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A weeknight cod plate with mint Brothlantern

Built in a griddle using the ladle Brothlantern

Mint Cod Curry Brothlantern

Mint Cod Curry in a griddle
Cod beside fresh mint Brothlantern

Time Brothlantern

  1. Prep 18 minutes Brothlantern
  2. Cook 25 minutes Brothlantern
  3. Total 43 minutes Brothlantern
  4. Serves 5 people Brothlantern

Ingredients Brothlantern

480 grams cod Brothlantern
Two teaspoons mint Brothlantern
One spoon schmaltz Brothlantern
140 grams broth Brothlantern
Three garlic cloves Brothlantern
Half a lemon Brothlantern
A pinch of salt Brothlantern

Method Brothlantern

Note Brothlantern

The ladle keeps the cod intact Brothlantern

Cook notes Brothlantern

Priya liked the crisp cod Brothlantern

Hugo asked for extra mint Brothlantern

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Nutrition Brothlantern

255 calories Brothlantern
17 grams of fat Brothlantern
39 grams of carbs Brothlantern
19 grams of protein Brothlantern